The Nutritional Advisor | Health & Wellness

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Health and Wellness

All recipes are gluten free, always verify
the ingredients you are using are gluten free!

Buffalo Wings

Caramelized Rib Chops

Chicken Kabobs

Cottage Pie

Creamy Salsa Verde Chicken Casserole

Enchiladas

Flatbread

Make it your own!

Honey Mustard Chicken

dairy free, with egg free option

Juicy Hamburgers

Maple Butternut Flatbread

Maple Glazed Duck Breast

with cream cheese mashed potatoes

Meatloaf

Rotisserie Chicken & Veggies

in the Instant Pot

Silver Turtle

Taco Casserole

dairy free & low FODMAP options

Tacos

Veggie Noodle Bowl

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