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Fried Breaded Okra


  • 4 cups okra (frozen or fresh, sliced)

  • 2 to 3 eggs

  • 1 cup gluten free panko crumbs, use more if needed
    (Jeff Nathan Creations Chef Gourmet, is certified GF)

  • 1/4 canola oil/olive oil, add more in for each batch

  • optional: spices added to the panko crumbs like
    garlic powder, onion powder, spices you love (about 1/2
    to 1 tablespoon of each spice)



1. Whisk 2 eggs in a medium bowl.

2. Place panko crumbs (& spices) in medium bowl.

3. In a large skillet, preheat oil (add more, if needed) on medium to medium-high (stovetops vary).

4. Once oil is hot, dip sliced okra in eggs (about 1/2 cup at a time), roll in panko crumbs & spices, then place in skillet. Turn okra over once the bottom side has browned.

5. Depending on the size of your skillet, this may take 2 batches. 

6. Serve warm.

Servings: 4

Allergy free from:







Fried Okra.jpg
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