Meal planning offers several benefits, including saving time and reducing stress by having meals ready to go. It helps with healthier eating by promoting balanced choices and portion control. Planning ahead also saves money by reducing food waste and limiting impulsive, expensive purchases. Additionally, it supports better organization in the kitchen, making grocery shopping more efficient and helping you stick to a budget. Overall, meal planning leads to more consistent, nutritious meals and a smoother, less chaotic week.

​

CLASS DETAILS:

Date: TBD

Time: TBD

Where: Virtually, via video stream - link provided upon payment processing

What to bring: your electronic calendar (see notes) & a blank calendar template printed off

Cost: $5 fee

​

Notes: I recommend having your electronic calendar (e.g. Google calendar) on hand during this class. Ideally participants will sign in to the video class via a smaller device (e.g. mobile phone or tablet) and then have their laptop or PC readily available to follow along. In addition to your electronic calendar, a blank calendar template and a pen (or pencil) will be beneficial.

​

REGISTRATION: Scroll down and pay via Stripe, with any credit card or debit card. You will receive your class link, no later than 2 hours prior to the class, at the email address you use for payment!