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Black Bean Lettuce Salad

Ingredients:

  • 3 cups chopped romaine lettuce

  • 15 oz can of black beans (drained and rinsed)

  • 1 cup corn (1 can drained or frozen, be sure to thaw)

  • 1 can diced tomatoes (drained)

  • 1 can green chilies (drained)

  • 1/4 onion, diced small

  • 4 tablespoons canola oil (or olive oil)

Directions:

 

Toss all ingredients together in a large bowl, serve.

Servings: 4

Allergy free from:

Gluten

Wheat

Dairy

Nuts

Fish

Egg

Soy

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